Weigh In record (no journal entry) for 23 August 2020
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56.4 kg
Lost so far: 14 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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780 kcal
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Fat: 10.71g | Prot: 19.08g | Carbs: 154.15g.
Lunch: 콩나물국밥. Dinner: 엽기떡볶이. more...
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Gaining 4.9 kg a Week
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