eli04n's Journal, 23 Aug 20

Weigh In record (no journal entry) for 23 August 2020
52.6 kg Lost so far: 4.4 kg.    Still to go: 2.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 August 2020:
2203 kcal Fat: 111.37g | Prot: 59.72g | Carbs: 231.87g.   Lunch: Ker Cadelac Madeleine (25g), Fraises, Auchan Salade Iceberg. Dinner: Canard Laqué de Pékin. Snacks/Other: Lindt Chocolat Noir 70%, Cracotte Craquinette Chocolat, Chupa Chups Sucette. more...
1281 kcal Exercise: Sleeping - 8 hours, Resting - 16 hours. more...
Losing 2.8 kg a Week

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eli04n's Weight History


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