Weigh In record (no journal entry) for 23 August 2020
|
52.6 kg
Lost so far: 4.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
|
|
2203 kcal
|
Fat: 111.37g | Prot: 59.72g | Carbs: 231.87g.
Lunch: Ker Cadelac Madeleine (25g), Fraises, Auchan Salade Iceberg. Dinner: Canard Laqué de Pékin. Snacks/Other: Lindt Chocolat Noir 70%, Cracotte Craquinette Chocolat, Chupa Chups Sucette. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|