Weigh In record (no journal entry) for 23 August 2020
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74.7 kg
Lost so far: 2.3 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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1228 kcal
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Fat: 59.08g | Prot: 102.47g | Carbs: 65.88g.
Breakfast: Teisseire Zéro Sucres Pêche, Longley Farm Natural Cottage Cheese, Bulk Powders Chia Seeds, Danone Fjord, Café. Lunch: Bowl Cake, Galbani Mozzarella, Sensations d'Asie Yakitori, Falafel, Salade d'Huile et de Vinaigre (Recette Maison), Auchan Colin d'Alaska. Dinner: Auchan Velours Balsamique, Moutarde, Florette Laitue Iceberg, Karéléa Soupe au Konjac, Tomates, Charal Steak Haché 15%. more...
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1867 kcal
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Exercise:
Walking (slow) - 3/kph - 30 minutes, Sleeping - 7 hours, Resting - 16 hours and 30 minutes. more...
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Losing 0.5 kg a Week
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iseut29a's Weight History
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