solnyxa's Journal, 23 Aug 20

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Weigh In record (no journal entry) for 23 August 2020

79 kg Lost so far: 1 kg. Still to go: 9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 August 2020:

869 kcal

Fat: 32.81g | Prot: 24.98g | Carbs: 117.53g. Breakfast: Дедушкин Улей Мёд Липовый, Экомилк Масло Сливочное 82,5%, Черный Принц Сыр с Ароматом Топленого Молока, Хлеб с Семечками. Lunch: Мираторг Тушеное Мясо, Barilla Макароны Отварные. more...

1952 kcal

Exercise: Resting - 19 hours and 15 minutes, Sleeping - 4 hours and 45 minutes. more...

steady weight

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solnyxa's Journal, 23 Aug 20

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solnyxa's Weight History