Weigh In record (no journal entry) for 23 August 2020
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57.7 kg
Lost so far: 12.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1693 kcal
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Fat: 68.16g | Prot: 91.65g | Carbs: 193.12g.
Breakfast: Crownfield Nutty Pillows, Rians Faisselle 6%, Dolce Gusto Café au Lait, Plum. Lunch: Leader Price Bonbons sans Sucres, Krema Regal'ad, Côte d'Or Mignonnette Noir de Noir, Plum, Vegetable Oil, Black Olives, Hard Salted Pretzels , Mushrooms , Coca-Cola Coca-Cola Zéro (Canette), Onions, Lidl Laitue Iceberg, Tomatoes, Turkey Breast Meat . Dinner: Plum, Coca-Cola Coca-Cola Zéro (Canette), Dolce Gusto Nesquik, Carrefour Pain de Seigle, Concombre, Tomatoes, Bell Peppers, Marque Repère Chips à l'ancienne Nature, Hyper U Rosbif, Ratatouille, Monique Ranou Pâte Brisée. more...
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Losing 0.2 kg a Week
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