Weigh In record (no journal entry) for 23 August 2020
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73.8 kg
Lost so far: 4.9 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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855 kcal
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Fat: 34.96g | Prot: 59.00g | Carbs: 76.60g.
Breakfast: Honung, Björnbär, Lindahls Kefir Naturell, Kaffe. Lunch: Inlagd Sill, Kokt Ägg, Morotssoppa. Dinner: Purjolök, Cocktailtomater, Kantarell, Majonnäs, Falu Råg Rut, Vispgrädde, Björnbär, Ugnsbakad eller Halstrad Torsk. Snacks/Other: Stekt Ägg. more...
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1875 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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ingrid.hasselgren's Weight History
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