Weigh In record (no journal entry) for 23 August 2020
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56.7 kg
Lost so far: 8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1064 kcal
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Fat: 42.77g | Prot: 27.13g | Carbs: 141.18g.
Breakfast: Булочка, Простоквашино Масло Сливочное 72,5%, Простой Французский Тост, 3 Желания Лечо Соус, Каша Рисовая на Молоке. Dinner: Рахат Печенье Яблочко. more...
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Gaining 0.4 kg a Week
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