Weigh In record (no journal entry) for 23 August 2020
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66 kg
Lost so far: 8 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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2905 kcal
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Fat: 121.98g | Prot: 96.66g | Carbs: 360.08g.
Breakfast: Kaffee mit Milch. Lunch: Saftschorle, Schinkenpizza. Dinner: Spaghetti Bolognese. Snacks/Other: Eiskugel, Eiswaffel. more...
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Gaining 0.6 kg a Week
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