Weigh In record (no journal entry) for 23 August 2020
|
90.8 kg
Lost so far: 8.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2209 kcal
|
Fat: 57.52g | Prot: 123.84g | Carbs: 287.31g.
Breakfast: Porridge, Banane, Danone Fruchtzwerge, Schwälbchen Speisequark Magerstufe. Lunch: Käse, Herta Finesse Putenbrust, Kürbiskernbrötchen. Dinner: BioBio Bergkäse (20g), Herta Finesse Putenbrust, Roggenbrötchen, Rote Paprika, Putenbrust Fleisch, Reis (Gekocht). Snacks/Other: Fantakuchen, Wassermelone, Possmann Frankfurter Apfelwein, Dickmann's Mini Dickmann's, Gut & Günstig Rote Grütze, TiP Vanilleeis. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
San Dro2401's Weight History
|