Weigh In record (no journal entry) for 23 August 2020
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72.3 kg
Lost so far: 2.1 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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1393 kcal
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Fat: 51.14g | Prot: 66.01g | Carbs: 65.17g.
Lunch: 7-11 特大冰拿鐵, 荷包蛋, 麥味登 超厚牛肉起司湯種. Dinner: 三興 紅燒小卷, 煎雞蛋卷或炒雞蛋, 媽媽煮藝 鮮筍雞燉湯, 白飯. Snacks/Other: 神農良食 調味毛豆, ROYCE' 醇巧克力-委內瑞拉苦味, 雞心, 鴨翼, 金門酒廠 38度金門高粱酒. more...
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Gaining 4.9 kg a Week
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winnie13991's Weight History
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