Weigh In record (no journal entry) for 23 August 2020
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50.6 kg
Lost so far: 0 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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2197 kcal
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Fat: 82.14g | Prot: 109.09g | Carbs: 266.44g.
Lunch: 煮熟的竹筍（烹飪中加油）, 苦瓜, 元廚 油雞翅, 煎餃. Snacks/Other: 柚子, 麗滋 巧克力三明治餅乾, 花生煎餅（義美）） 餅乾, 蜜蘭諾 黑巧酥. more...
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Losing 2.8 kg a Week
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