Weigh In record (no journal entry) for 22 August 2020
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51 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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4181 kcal
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Fat: 191.99g | Prot: 264.98g | Carbs: 342.40g.
Lunch: 年糕, 棉花糖, 全聯 豬梅花肉, 牡蠣, 卜蜂 蜜汁燒烤雞腿, 烤肉串. Snacks/Other: 柚子, Costco 科克蘭無調味綜合堅果, Costco 科克蘭零脂希臘式優格. more...
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Gaining 4.2 kg a Week
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