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2박3일 여행후
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68.4 kg
Lost so far: 9.8 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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856 kcal
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Fat: 52.55g | Prot: 61.64g | Carbs: 33.98g.
Lunch: 야채샐러드 (드레싱없이), 석박지, 갈비탕. Dinner: 수박, 가지, 양파, 감자, 양고기. more...
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Gaining 0.7 kg a Week
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army-navy's Weight History
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