Weigh In record (no journal entry) for 22 August 2020
|
79.6 kg
Lost so far: 10.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
|
|
541 kcal
|
Fat: 17.24g | Prot: 49.03g | Carbs: 48.51g.
Breakfast: Colun Leche Descremada. Lunch: Pechuga de Pollo. Dinner: Tomates, Unimarc Media Palta, Castaño Pan Blanco Light. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
elbaluisa's Weight History
|