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역시 치즈는 안돼..
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89.2 kg
Lost so far: 2.4 kg.
Still to go: 31.2 kg.
Diet followed: Reasonably Well.
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1479 kcal
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Fat: 109.60g | Prot: 82.96g | Carbs: 26.42g.
Breakfast: 닥터디엣 MCT 오일 100%, 골든천 무염 포션버터, G7 블랙커피, 키플 에그인헬, 키플 김치 참치 필라프. Lunch: 구운계란. more...
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Losing 0.7 kg a Week
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