Weigh In record (no journal entry) for 23 August 2020
|
44.1 kg
Lost so far: 0 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
|
|
1133 kcal
|
Fat: 50.43g | Prot: 49.97g | Carbs: 126.54g.
Breakfast: Risoles, Cireng, Kue, Kue Pukis. Lunch: Telur Dadar atau Telur Orak-Arik , Nasi Putih, Saori Saus Tiram, Cabai Merah atau Rawit, Acar, Tempe, Tahu, Bubur Kacang Hijau. Snacks/Other: Cadbury Dairy Milk Cashew Nut. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
allydarahma's Weight History
|