finesnow's Journal, 23 Aug 20

26.7
69.9 kg Lost so far: 10.4 kg.    Still to go: 10.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 August 2020:
2238 kcal Fat: 40.70g | Prot: 56.45g | Carbs: 172.22g.   Lunch: 醤油ラーメン. Dinner: 餃子の王将 餃子, 肉野菜炒め, キリンビール  淡麗グリーンラベル, ビール, 日本酒. more...
1931 kcal Exercise: Google Fit - 24 hours. more...
Gaining 2.1 kg a Week

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finesnow's Weight History


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