Weigh In record (no journal entry) for 22 August 2020
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90 kg
Lost so far: 6 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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577 kcal
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Fat: 39.92g | Prot: 47.40g | Carbs: 5.16g.
Dinner: Zanahoria, Mayoliva Mayoliva, Riñon, Patas de Pollo. Snacks/Other: Cabrales Café Tostado Molido Libre de Azúcar , Si Diet Edulcorante de Mesa, Matambre, La Paulina Queso Dambo. more...
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Losing 0.7 kg a Week
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