|
1700卡
早餐 85招牌咖啡+茶葉蛋
午餐 快過期的泡麵+絲瓜
小食 芭樂.火龍果.洋芋球
晚餐 司康.水梨.黑李子
吃了泡麵整天口乾
又不想喝水，只好吃水果
早 48.4 體脂21.9💪
晚 49.7
+1.3
|
48.4 kg
Lost so far: 20.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|