Weigh In record (no journal entry) for 23 August 2020
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54.4 kg
Lost so far: 7.4 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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140 kcal
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Fat: 4.50g | Prot: 19.00g | Carbs: 5.00g.
Breakfast: Quest Nutrition Protein Chips Ranch Flavor. more...
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steady weight
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guswn930319's Weight History
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