Weigh In record (no journal entry) for 22 August 2020
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80 kg
Lost so far: 4.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1178 kcal
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Fat: 46.46g | Prot: 88.44g | Carbs: 96.73g.
Breakfast: Egg, Cheese, Masmai Arepa De Puro Maíz Blanco, Tosh Avena Pop, Nonfat Fruit Variety Yogurt (Sweetened with Low Calorie Sweetener). Lunch: Mixed Vegetables (Solids and Liquids, Canned) , Potato, Baked or Broiled Trout. more...
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Losing 0.2 kg a Week
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Andrewwwsss's Weight History
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