Weezie57's Journal, 22 Aug 20

Weezie57's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 22 August 2020

106.6 kg Lost so far: 4.5 kg. Still to go: 31.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 August 2020:

1690 kcal

Fat: 94.09g | Prot: 46.85g | Carbs: 156.56g. Lunch: General Mills Honey Nut Cheerios with Skim Milk, Cereal with Milk. Dinner: Beef Bologna, Bananas , Grilled Cheese Sandwich. Snacks/Other: Little Debbie Nutty Bars (57g), Westby Cheese Curds. more...

2605 kcal

Exercise: Walked in water - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 0.3 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Weezie57's Weight History

View Complete History

Weezie57's Journal, 22 Aug 20

Submit a Comment

Weezie57's Weight History