Weigh In record (no journal entry) for 21 August 2020
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57.3 kg
Lost so far: 3.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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1296 kcal
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Fat: 27.64g | Prot: 70.76g | Carbs: 217.16g.
Breakfast: Semillas de Auyama, Olimpica Pan Rajado Blanco Tradicional , Medalla de Oro Leche en Polvo. Lunch: Pescado Blanco, Diana Arroz, Auyama Cruda. Dinner: Yuca Cocida (Yuca Blanca), Olimpica Pan Rajado Blanco Tradicional , Medalla de Oro Leche en Polvo , Lalo Besitos de Queso Bolitas . Snacks/Other: Diana Arroz, Coolechera Leche Deslactosada, Olimpica Pan Rajado Blanco Tradicional . more...
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Losing 0.5 kg a Week
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ilkasofia's Weight History
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