ilkasofia's Journal, 14 Aug 20

Weigh In record (no journal entry) for 14 August 2020
57.8 kg Lost so far: 3.2 kg.    Still to go: 2.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 August 2020:
1261 kcal Fat: 47.68g | Prot: 40.97g | Carbs: 224.53g.   Breakfast: Parmalat Leche Entera. Lunch: Zenú Salchicha Tradicional , Fruco Mayonesa,  Manzana Verde, Diana Arroz,  Lentejas Crudas ,  Auyama Cruda, Brownie. Dinner: Parmalat Leche Entera, Servipan Pan de Queso . Snacks/Other: Zenú Salchicha Tradicional , Fruco Mayonesa, Manzana Verde, Diana Arroz, Nueva York Tostadas Dulces . more...
Losing 0.5 kg a Week

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ilkasofia's Weight History


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