Weigh In record (no journal entry) for 22 August 2020
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67.8 kg
Lost so far: 18.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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1026 kcal
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Fat: 63.01g | Prot: 59.95g | Carbs: 60.69g.
Breakfast: Abacate, Ameixa Seca, Mamão Formosa, Sadia Queijo Mussarela (40g), Ovo Frito, Fábrica Fortaleza Torrada Multigrãos. Lunch: Peixe Empanado Frito, Brócolis Cozido, Couve-Flor Cozida (de Couve-Flor Fresca), Tomates, Cenouras Cozidas, Abobrinha Cozida, Alface. Snacks/Other: Castanhas de Caju, Mamão Formosa, Kiwi, Sadia Queijo Mussarela (40g), Ovo Frito. more...
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Losing 0.3 kg a Week
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Tatiannireis's Weight History
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