Weigh In record (no journal entry) for 22 August 2020
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82.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2220 kcal
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Fat: 61.86g | Prot: 134.93g | Carbs: 266.35g.
Lunch: Carne do Peito de Frango (Assado, Cozido), Arroz Branco (Cozido), Camil Feijão Carioca Cozido. Dinner: Plus Vita Pão Integral, Queijo Branco, Homemade Geléia de Amora, Prezunic Aveia em Flocos Finos, Ovo, Vigor Requeijão Cremoso Tradicional, Canaã Goma de Tapioca. Snacks/Other: Banana Prata, Leite Integral, Prezunic Aveia em Flocos Finos. more...
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Gaining 0.1 kg a Week
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vitalwarley's Weight History
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