Weigh In record (no journal entry) for 22 August 2020
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128.5 kg
Lost so far: 7.5 kg.
Still to go: 33.5 kg.
Diet followed: Reasonably Well.
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1147 kcal
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Fat: 51.06g | Prot: 37.83g | Carbs: 143.37g.
Breakfast: Café, St Mamet Coktail de Fruits, Bonne Maman Confiture Orange Amère, Gervais Carré Frais 0%, Wasa Fibres. Lunch: Pêches, Raisins, Salade Verte, Quiche Maison. Dinner: Oeuf Dur, Melon, Wasa Fibres, Vinaigre Balsamique, Huile d'Olive, Tomate Cœur de Bœuf, Poivrons Rouges Doux, Aubergines Cuites. more...
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Losing 2.1 kg a Week
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letaitai's Weight History
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