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Meta atingida com sucesso!!! O que uma semana sem deslizes nos proporciona!!! 🙏🏻🎉💪🏻
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64.7 kg
Lost so far: 17.5 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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860 kcal
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Fat: 40.82g | Prot: 61.02g | Carbs: 74.03g.
Breakfast: Canela, Psyllium, Farelo de Aveia, Banana, Nestlé Leite Ninho Forti+. Lunch: Carne de Vaca Moída (95% Magro / 5% Gordo), Tomates Cereja, Ovo Cozido, Couve Refogada. Snacks/Other: Nespresso Café, Lindt Chocolate 85% Cocoa. more...
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Losing 1.4 kg a Week
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sabrina.passos's Weight History
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