Weigh In record (no journal entry) for 22 August 2020
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86.1 kg
Lost so far: 0 kg.
Still to go: 28.1 kg.
Diet followed: Reasonably Well.
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1567 kcal
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Fat: 70.50g | Prot: 73.84g | Carbs: 160.39g.
Breakfast: Pirkka Cashewpähkinä, Alpro Natural, Kananmuna, Pakkasmarja Kuningas Marjasekoitus, Oatly Ikaffe Kauramaito, Kahvi. Dinner: Coca-Cola Coca-Cola, Rainbow Paahdettu Sipulirouhe, Felix Kurkkusalaatti, Valio Ranskankerma, Ketsuppi, Ranskalaiset Perunat, HK Lihapyörykät, Atria Kevyt 5% Kalkkunanakki. Snacks/Other: Dulano Schwarzwaldin Kinkku. more...
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Losing 2.8 kg a Week
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marisusannaa's Weight History
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