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82.40
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82.4 kg
Lost so far: 33.6 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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1011 kcal
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Fat: 41.16g | Prot: 65.05g | Carbs: 94.67g.
Breakfast: Peksimet, Sütaş Üçgen Peynir, Siyah Zeytin, Domatesler. Lunch: Şekersiz Türk Kahvesi. Dinner: Lavaş, Kırmızı Domates, Yeşil Biber, Doğanay Şalgam Suyu, Karışık Yeşil Salata, Adana Kebap. more...
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Losing 0.4 kg a Week
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sedanurbtmz's Weight History
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