Weigh In record (no journal entry) for 22 August 2020
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63.6 kg
Lost so far: 5.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1205 kcal
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Fat: 34.61g | Prot: 47.29g | Carbs: 165.03g.
Breakfast: AH Basic Havermout, AH Blauwe Bessen, AH Halfvolle Melk. Lunch: Aldi Luxe Zonnebloem Brood, Lotus Speculoospasta. Dinner: AH Avocado, Komkommer, AH Biologisch Quinoa, AH Tomaat, AH Veldsla, AH Haricots Verts, AH Linzen, Feta Kaas. Snacks/Other: AH Banaan, AH Magere Kwark, Perziken. more...
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Losing 0.5 kg a Week
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Annettert's Weight History
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