Weigh In record (no journal entry) for 22 August 2020
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55.2 kg
Lost so far: 5.8 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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1120 kcal
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Fat: 29.09g | Prot: 63.68g | Carbs: 150.92g.
Breakfast: Harzer Käse, Extra, Kokosnussdrink - Original, Kaffee. Lunch: Maille Dijon Originale Senf, Möhren, Banane. Dinner: Gekochtes Ei, Chicorée-Kartoffelsalat, Gekochtes Ei, REWE Beste Wahl Cherry Roma Tomaten, Chicorée-Kartoffelsalat. Snacks/Other: Ja! Doppelkeks. more...
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Losing 3.5 kg a Week
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Tigalillie's Weight History
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