Weigh In record (no journal entry) for 22 August 2020
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58.7 kg
Lost so far: 3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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612 kcal
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Fat: 32.40g | Prot: 25.28g | Carbs: 47.60g.
Lunch: 고기와 또는 새우넣은 야채와 월남쌈. Dinner: CJ 고메 크리스피 핫도그. Snacks/Other: CJ 맥스봉 스파이시후랑크, 파리바게트 바닐라 마카롱. more...
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Losing 2.1 kg a Week
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