Weigh In record (no journal entry) for 22 August 2020
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87.1 kg
Lost so far: 3.3 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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399 kcal
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Fat: 24.66g | Prot: 30.75g | Carbs: 14.02g.
Breakfast: Огурец (с Кожурой), Савушкин Творог Мягкий Нежный 5%, Брест-Литовск Молоко 2,8%, Омлет с Молоком, Помидоры, Кофе (из Молотых Зерен). more...
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Losing 2.1 kg a Week
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IriniyaKA's Weight History
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