Weigh In record (no journal entry) for 22 August 2020
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59.5 kg
Lost so far: 2.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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1381 kcal
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Fat: 63.22g | Prot: 77.92g | Carbs: 125.48g.
Breakfast: 7-11 茶葉蛋, 蛋白粉, 賀寶芙 芒果奶昔. Lunch: 百事 (Pepsi) 可樂, 炸薯條, 拿坡里 炸雞腿排, 拿坡里 炸雞腿, 稀飯. Snacks/Other: 蛋白粉, 賀寶芙 芒果奶昔. more...
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Losing 0.7 kg a Week
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angela821020's Weight History
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