我一定要成功 加油's Journal, 22 Aug 20

體脂肪不瘦?瘦內臟脂肪 原本4今天量3 。

體脂肪 30.9
內臟 3
骨骼 27.1
基礎代謝率 1242
BMI 21.2
57.7 kg Lost so far: 3.3 kg.    Still to go: 2.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 August 2020:
560 kcal Fat: 28.81g | Prot: 31.25g | Carbs: 45.92g.   Breakfast:  拿鐵咖啡,  煙肉(腌製,煎),  藍莓,  水煮蛋,  酪梨, Costco 蘿蔓,  雜糧麵包. more...
Losing 0.7 kg a Week

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22 Aug 20 by member: 尼歐NEO

     
 

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我一定要成功 加油's Weight History


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