Weigh In record (no journal entry) for 21 August 2020
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61 kg
Lost so far: 5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1379 kcal
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Fat: 57.27g | Prot: 69.18g | Carbs: 161.84g.
Lunch: Tomates, Aguacate, Banano, Arroz Blanco, Salsa de Tomate, Van Camp's Atún en Agua (55g). Dinner: Huevo Cocido, Sanissimo Salmas. Snacks/Other: Helado, Levito Torta Integral de Zanahoria, Helado, Levito Torta Integral de Zanahoria. more...
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Losing 0.9 kg a Week
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