Weigh In record (no journal entry) for 22 August 2020
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74.8 kg
Lost so far: 23.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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2296 kcal
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Fat: 91.00g | Prot: 153.40g | Carbs: 212.30g.
Breakfast: Bofrost Macaroni Ham Kaas, Bofrost Basmati Groenterijst, Bofrost Runderbiefstuk, Dr Pepper Dr Pepper. more...
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Losing 0.2 kg a Week
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