Weigh In record (no journal entry) for 22 August 2020
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72.3 kg
Lost so far: 11.5 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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1169 kcal
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Fat: 30.69g | Prot: 38.49g | Carbs: 137.15g.
Breakfast: 香蕉, 福樂 享吃無加糖優酪. Lunch: 全家 健身G肉餐. Snacks/Other: 7-11 特大冰拿鐵, 小潘 鳳凰酥. more...
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Losing 0.7 kg a Week
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peggy2580's Weight History
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