Weigh In record (no journal entry) for 22 August 2020
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57.8 kg
Lost so far: 3.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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1805 kcal
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Fat: 82.11g | Prot: 67.40g | Carbs: 198.01g.
Breakfast: Telur, Tahu Goreng, Indomie Kaldu Ayam. Dinner: Nasi Goreng, A&W Waffle , Starbucks Green Tea Latte (Grande), Martabak asin low cal, Nasi Putih, Sayur Asem. Snacks/Other: Fiesta Spicy Wing, Wall's Populaire. more...
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Gaining 1.4 kg a Week
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dwayufitrianingtyas's Weight History
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