Weigh In record (no journal entry) for 21 August 2020
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65.5 kg
Lost so far: 6.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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820 kcal
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Fat: 51.47g | Prot: 54.64g | Carbs: 32.40g.
Breakfast: Colanta Queso Tajado Mozzarella, Manteca de Cerdo, Huevo, Alqueria Suero Costeño . Lunch: Mondongo. Dinner: Casa Real Cacao en Polvo Natural. more...
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Losing 3.5 kg a Week
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Carflowers031's Weight History
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