Weigh In record (no journal entry) for 22 August 2020
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53.1 kg
Lost so far: 0 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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374 kcal
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Fat: 14.85g | Prot: 38.05g | Carbs: 18.08g.
Breakfast: Быстров Хлопья Нежные Овсяные, Яйцо. Lunch: Куриная Грудка Отварная. more...
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Gaining 0.1 kg a Week
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