Weigh In record (no journal entry) for 21 August 2020
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83.0 kg
Lost so far: 0.9 kg.
Still to go: 23.1 kg.
Diet followed: 100%.
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1580 kcal
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Fat: 54.92g | Prot: 58.98g | Carbs: 228.77g.
Breakfast: Vegan Rob's Cauliflower Puffs, Beanitos Restaurant Style White Bean Chips, Lime, Carrots, Kale, Cilantro, Tomatoes. Lunch: Mixed Beans, Sweet Cornbread. Dinner: Egg White, Beanitos Simply Pinto Bean Chips, Beanitos Restaurant Style White Bean Chips, Onions, Bell Peppers, Carrots, Cilantro, Tomatoes. more...
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Losing 3.8 kg a Week
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Audrey428's Weight History
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