Weigh In record (no journal entry) for 21 August 2020
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96.7 kg
Lost so far: 8.2 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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577 kcal
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Fat: 33.02g | Prot: 40.48g | Carbs: 27.65g.
Lunch: Italac Leite Condensado , Batavo Iogurte Grego Tradicional, Pimentão Verde, Cebolas, Carne de Vaca do Peito (Cortada até 0,3 cm de Gordura, Cozido, Guisado), Omelete. more...
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Losing 2.1 kg a Week
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Aline Serpa's Weight History
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