Weigh In record (no journal entry) for 21 August 2020
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104.2 kg
Lost so far: 31.8 kg.
Still to go: 32.2 kg.
Diet followed: Reasonably Well.
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1648 kcal
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Fat: 89.45g | Prot: 69.84g | Carbs: 142.51g.
Dinner: Activia Activia Danregularis Ameixa, Mel, Tirol Nata (25g), Banana, Abacaxi, Feijão Preto Cozido, Arroz Branco (Cozido), Mandioca Cozida (Cozinhado sem Adicionar Gordura), Bisteca de Porco Grelhada. more...
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Losing 7 kg a Week
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Rita SouMar's Weight History
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