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EkaterinaWL
Journal
21 Aug 20
EkaterinaWL's Journal, 21 Aug 20
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Weigh In record (no journal entry) for 21 August 2020
67 kg
Lost so far:
1 kg
.
Still to go:
9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 21 August 2020:
1212 kcal
Fat: 38.45g | Prot: 28.10g | Carbs: 198.58g.
Breakfast:
Салат с Тако.
Lunch:
Eat Me Батончик Финик, Курага, Изюм, Яблоко, AXA Батончик Мюсли.
Dinner:
Бананы.
more...
1984 kcal
Exercise:
Pole Dancing - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 2.8 kg a Week
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EkaterinaWL's Weight History
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