Weigh In record (no journal entry) for 21 August 2020
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104.5 kg
Lost so far: 23.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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938 kcal
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Fat: 64.52g | Prot: 65.20g | Carbs: 28.97g.
Dinner: Calve Mayonez, Maydanoz, Roka Marulu, Marul, Sızma Zeytinyağı, Ketojenik tavuk şiş. more...
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Losing 4.6 kg a Week
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osteon07's Weight History
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