Weigh In record (no journal entry) for 22 January 2009
|
106.6 kg
Lost so far: 3.6 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 January 2009:
|
960 kcal
|
Fat: 34.35g | Prot: 60.92g | Carbs: 103.58g.
Lunch: chimichanga. Dinner: Sugar Snap Peas, baked potato, steak. Snacks/Other: kraft singles. more...
|
Gaining 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|