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Irishdancer126
Journal
21 Aug 20
Irishdancer126's Journal, 21 Aug 20
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Weigh In record (no journal entry) for 21 August 2020
65.8 kg
Lost so far:
6.4 kg
.
Still to go:
11.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 21 August 2020:
570 kcal
Fat: 35.58g | Prot: 36.40g | Carbs: 8.53g.
Breakfast:
Splenda No Calorie Sweetener with Fiber, Silk Pure Almond Milk - Unsweetened Original, Coffee.
Dinner:
Oscar Mayer Traditional Bacon, Egg, Tumaros Premium White Low Carb Wrap.
Snacks/Other:
Bourbon.
more...
1614 kcal
Exercise:
Resting - 17 hours and 43 minutes, Sleeping - 6 hours and 17 minutes.
more...
Losing 1.1 kg a Week
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Irishdancer126's Weight History
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