Weigh In record (no journal entry) for 21 August 2020
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66 kg
Lost so far: 20 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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25 kcal
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Fat: 0.19g | Prot: 1.10g | Carbs: 6.13g.
Breakfast: Salatalık (Kabuklu). more...
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Losing 7 kg a Week
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Orhan Şahin's Weight History
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